In this episode, Nancy and Jill talk about the power of the present moment to restore and re-groove our thoughts, feelings, and actions, and tips for mindfulness practice that give the gift of peace within ourselves and to the world around us.
In this episode, Nancy and Jill talk about the power of the present moment to restore and re-groove our thoughts, feelings, and actions, and tips for mindfulness practice that give the gift of peace within ourselves and to the world around us.